Posts in Fitness
How to work out in the heat

Summertime, and the living is...sweaty. People love summer, I kind of hate it – but then I instantly burn when exposed to sun, and sweat a thoroughly rugged, manly amount in a day. The worst part of summer by far, however, is trying to work out when it's hot. It's got to be done, but it's unpleasant and excessively draining to your energy and motivation. Here are my tips for keeping up with the good stuff when the mercury rises.


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Cardio Playlist - Yes, You Can

If you plan on doing cardio, you're going to need music. But, you don't want some generico-smug club dance mix. No. You deserve an incredible, motivating curation of bizarre juxtapositions that'll make you want to

MOVE YOUR BEAUTIFUL BODY.

Here is one such mix I made, just for you...

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Fitness, MusicFaymusic